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Training

All sessions are supervised by qualified UK Athletics coaches


Monday David Keswick Centre Games Hall 6.00 to 8.00 pm


For primary school age children. Training in all disciplines with an emphasis on learning through fun.

For age 9 upwards although younger brothers and sisters will be allowed to attend if parents are willing to stay to supervise.  Parents will be advised if any child under 9 is unable to cope with sessions.

Coaches: Jim Callander, Pam Robertson, Helen Lynn, David Hood ,Wullie Boyd

Indoor training fees in David Keswick Games Hall -
£1.50.

Payment must be made for outdoor sessions to the David Keswick Centre reception for use of the track facilities (currently
£1.50) and no fee is payable to the club for training


Sanquhar Academy    6.00 to 7.30 pm

Training for all ages in all disciplines at Sanquhar Academy gym  

Cost of session is 50p to club members, non-members  
£1.00

Coaches: Joyce Ranmell, Dawn Harvey, Jillian Harvey
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Tuesday  David Keswick Centre 6.00 to 8.00 pm

Middle distance training is centred round cross country during the winter and will be mainly outside

The sprinters and throwers will work on conditioning on Tuesdays with some outside work but mainly indoors. Charge for the use of the hall is  
£1.00 Middle distance athletes using only the circuit session after a track session will pay 50p

Sprints group is coached by Angela Martin. and Karen Robertson

Throws, jumps:  Joyce Rammell, Jim Callander
Middle distance:  Willie Mackintosh, David Hood 

Summer training no cost except entry to the track.

        
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Thursday  David Keswick Centre  6.00 to 7.30 pm


The sprints, middle distance and throws groups  train on the track and on the infield

Sprints:  Angela Martin, Karen Robertson
Middle distance:  Willie Mackintosh, David Hood
Throws: Joyce Rammell
Jumps: Jim Callander

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