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Nithsdale Athletic Club | ||||||||
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Training
All sessions are supervised by qualified UK Athletics coaches. The committee has decided that all athletes making use of club coaching expertise must be paid up club members after an initial trial period. Monday David Keswick Centre 6.00 to 7.30 pm For primary school age children. Training in all disciplines with an emphasis on learning through fun. For age 9 upwards although younger brothers and sisters will be allowed to attend if parents are willing to stay to supervise. Parents will be advised if any child under 9 is unable to cope with sessions. Coaches: Jim Callander, Pam Robertson, Melissa Robertson, Joyce Ramell ,Wullie Boyd. Parent helpers are encouraged. Training fees at David Keswick Centre from 1at April - £1.25. Payment must be made for outdoor
sessions to the David Keswick Centre reception for use of the track facilities
- no fee is payable to the club for training on the track
Hurdles group is coached by
Carol Macmillan and Gary McCracken
Throws: Joyce Rammell
Summer training no cost except entry to the track at £1.25 per session In the winter, training is
both indoors and outdoors with a training fee of £1 payable
inside to help pay for hall rental. Indoor work is body/core conditioning.
The sprints, middle distance and throws groups train on the track and on the infield. This session is mainly for more mature athletes. Sprints/hurdles/jumps: JIm
Callander
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